Choices | Mind MySelf

Nov 18, 20213 min read

Stress can be friend, foe or frenemy

A lot of people wish they never experienced stress, but stress is part of life. Stress gives us impetus and urgency to act, to get...

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Sep 21, 20212 min read

Cutting back on sleep is short-changing yourself

Our lives, health and wellbeing depend on us taking care and responsibility for ourselves. Sleep is a rest and recuperation period for...

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Sep 3, 20211 min read

What does "Success" look like?

There are few things in life that I enjoy more than a genuine, connected conversation or discussion with another person. You know what I...

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Aug 20, 20212 min read

A Moral Compass is good, but not enough...

Have you ever thought about the phrase, "Moral Compass?" It occasionally crops-up in the popular culture and media commentary, "So-and-so...

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Aug 19, 20212 min read

Busyness with Purpose

How busy are you? "Bad busy" or "Good busy?" Maybe you're bored or even calm? Are you running from one meeting to another, flitting...

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