Feel seen, heard and understood. See your situation in new light, and be supported to change your life

We're here to support you to understand, process and adapt to life and the situations your face - to experience less distress, to feel better and be healthier.

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Mind MySelf - Find the courage to change your journey

I believe in you, and your ability to adapt and grow

Experience respect, compassion, empathy and understanding.

No matter who you are, you have the ability to change your current situation. You are the expert on your own life, despite the problems, criticism and doubts you may feel.

Mind MySelf counselling provides you with a supportive, respectful relationship that will help you identify, choose and make the changes you want.