I believe in you, and your ability to change your life
Compassion, respect, empathy, understanding and authenticity
No matter who you are, you have the ability to change your life.
Mind MySelf coaching and facilitation provides you with a supportive, respectful relationship that will help you identify, choose and make the changes you want.
When we work together, we'll pursue viable plans to reach sustainable goals, so you can continually build upon your progress. We'll work out the changes you want to make, using the resources you have, within the life you currently live.
You are the expert on your own life, despite the problems, criticism and doubts you may feel. With my coaching and support, you'll find your way to clarity, rediscover a sense of purpose, and start moving towards the things you care about.
I look forward to meeting you, and hearing what you'd like to change.
Everything in life is connected, so I coach, facilitate or consult using a holistic approach.
“Courage is resistance to fear, mastery of fear, not absence of fear”